Food & additives
Sucralose and the Gut Microbiome: 2026 Evidence
See what 2026 research found about sucralose and the gut microbiome, why studies disagree, and how to read E 955 on food labels with useful context today.
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Guides about sweeteners
Explore the ingredients, evidence, and everyday choices behind this topic.
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4 guides to help you look closer
Food & additives
E 962: What Aspartame-Acesulfame Salt Means
Learn what E 962 is, how it differs from aspartame and acesulfame K, what EFSA's 2026 review found, and how to read sweetener labels with context today.
Food & additives
Reb M Stevia: What This Sweetener Label Means
Learn what Reb M stevia is, how enzymatic production differs from leaf extraction, what EFSA's 2026 opinion found, and how to read modern sweetener labels.
Food & additives
Remineralizing Gum: Which Ingredients Actually Work (And Which Ones to Skip)
Remineralizing gum is one of the hottest trends in oral health right now. But not all formulas are equal — some use science-backed ingredients, others sneak in artificial sweeteners and synthetic additives that undermine the whole point.